★★★★★ 2,140+ shift workers rested
Made for night & rotating shifts

Sleep Like It's Night — Even When It's Not

Native Labs Glycine Night Shift Recovery Sticks — box with single-serve fruit-flavour sticks
Fruit flavour · Mix. Drink. Recover.
Non-Habit
Forming
No Morning
Grogginess
Clinically
Studied
  • Fall asleep after your shift — at any hour
  • Wake up recovered, not wrecked
  • Break the caffeine cycle
  • Works with your body, not against your schedule
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Marcus R. holding Glycine Night Shift Recovery Sticks

"First thing in 6 years of nights that actually let me sleep during the day. I wake up feeling like a person again."

— Marcus R., ICU nurse · 5 yrs on nights
Every ingredient backed by controlled trials
+20%longer REM sleep with glycine in clinical studies*
8 daysto better sleep quality with Venetron® in a double-blind RCT*
3,000mgclinical-dose glycine per stick
0.5mgmicro-dose melatonin — your body makes the rest

The Problem Isn't You

You take the melatonin. You black out the windows. You do everything right — and still crawl out of bed after eight hours feeling like you slept three.

Here's what no one tells shift workers: your body runs on an internal clock, and it controls two switches that have to flip for deep sleep — powering your system down, and releasing your own melatonin.

On a day schedule, it flips both every night on its own. On night shift, it flips neither. Not after three weeks, not after twenty years. So your exhausted body never gets the signal that it's safe to let go — and it keeps fighting instead of resting.

Every morning nowBody still fighting
VS
With NativeBody finally resting

Melatonin from a bottle only nudges one switch — and only halfway, because it's fighting a clock that's screaming "daytime." The other switch, the one that actually powers you down, stays off. That's why it never quite works.

One product. Two switches.

The missing signal your clock refuses to send — no matter what the hour.

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The Native difference

The Dual-Switch Principle

Not a sleeping pill. It doesn't sedate you or knock you out — it gives your body the two signals your clock skips on night shift.

Watch both switches flip

Plant & amino-acid based. No prescription. No dependence. Stop any time.

Switch 1 · Power Down
Glycine tells your nervous system the fight is over — lowering core temperature from the inside so your brain drops from standby into real deep sleep.
Switch 2 · Melatonin From Within
Venetron® + Magnesium help your body make more of its own melatonin — so the micro-dose inside isn't fighting your clock alone. You don't just fall asleep, you stay asleep.
Deep, recovering sleep — any hour

Any Hour Works

Off a night shift at 7am? A double at 2pm? A normal night off? It works independent of your clock — no fixed schedule required.

No Zombie Mornings

Because it isn't a sedative, there's no melatonin hangover. Wake up clear-headed enough to actually run your life again.

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Built For Shift Work —
Not Borrowed From It

Melatonin sprays, valerian, sleep teas — all designed for people with a normal clock who can't wind down. You don't have that problem.

Glycine Night Shift Recovery Sticks vs competitors: designed for shift-worker sleep recovery, non-groggy formula, melatonin for sleep onset support, fruit flavour, science-backed ingredients, convenient single-serve sticks.
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Time-Tested Ingredients,
Study-Backed Doses

Hero ingredient
🧬

Glycine

3,000 MG

The amino acid behind Switch 1. It lowers core body temperature and signals your nervous system to power down. In clinical studies, glycine extended REM sleep by 20% — not longer sleep, deeper sleep.

🌿

Venetron®

50 MG

A studied Rafuma leaf extract that protects your own serotonin — the direct precursor to melatonin. In a randomized, double-blind, placebo-controlled trial it improved sleep quality and lowered stress in 8 days.

🍵

L-Theanine

200–300 MG

A calming amino acid from green tea that quiets a racing mind and promotes a relaxed, unwound state — without any drowsy morning-after feeling.

Magnesium Bisglycinate

~100 MG ELEMENTAL

A gentle, highly-absorbable magnesium that calms the nervous system and supports your body's own melatonin production alongside Venetron®.

🌙

Melatonin

0.5–1 MG · MICRO-DOSE

A deliberately small dose — not a blunt-force knockout. Reinforced by your own melatonin from Switch 2, so it works with your body instead of overriding it.

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Fruit-flavour Glycine Night Shift Recovery drink. Shift worker review: super convenient and the fruit flavour is delicious.
STUDY-BACKED
DOSES
FAST
SHIPPING
NON-HABIT
FORMING
NO PRESCRIPTION
NEEDED

Real Rest Changes Everything

Fix the one thing everything else hangs on — real recovery — and the dominoes fall.

Asleep In Minutes

Stop lying awake wired-but-exhausted. One stick before bed, and your body finally gets permission to switch off — after any shift, at any hour.

No 3AM Wake-Ups

Slow, steady release keeps you under. No more snapping awake at 2 or 3 for no reason — stay pleasantly, genuinely asleep through your window.

A Better Morning — And Day Off

Wake up recovered enough to break the caffeine cycle. Get your real days back instead of a zombie day spent catching up on sleep you never truly got.

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A 1-Minute Ritual, Any Hour

Tear & Stir

Empty one stick into water and stir. A light fruit-flavour drink — no pills to swallow, no aftertaste.

Lights Out

Head to bed. Within minutes, Switch 1 begins powering your system down — the signal your clock never sends.

As You Sleep

Deeper REM and steady, uninterrupted rest while your body finally repairs instead of fighting.

Wake Recovered

Get up clear-headed and steady — not groggy, not reaching for the third energy drink.

Reviews From People
On Your Schedule

Nurses, drivers, first responders, plant workers — the people daytime products were never built for.

Danielle 
★★★★★

"12-hour rotating shifts for 9 years. I'd given up on ever sleeping during the day. First week on these and I actually slept through the whole morning — and woke up without that underwater feeling."

ER nurse · rotating nights
Ray 
★★★★★

"Long-haul driver. I was on two energy drinks a shift and still nodding off. Since taking a stick before I sleep, my rest actually sticks and I've cut the caffeine way down. Game changer."

Long-haul trucker · 6 yrs
Priya 
★★★★★

"Melatonin left me groggy and foggy the next day, so I'd stopped using anything. This is the first thing that helps me fall asleep AND doesn't wreck my morning. My days off finally feel like days off."

Factory line supervisor
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Frequently Asked Questions

Will I get dependent on it?
No. Native is plant- and amino-acid based, non-habit-forming, and needs no prescription. It supports your body's own sleep signals rather than replacing them, so you can stop any time without rebound.
Will I be groggy the next day?
It's not a sedative and it doesn't knock you out, so there's no melatonin-style hangover. Most people wake clearer, because the goal is deeper recovery — not just more time unconscious.
I've tried everything. Why would this be different?
Because most sleep aids are built for people with a normal clock who can't wind down. You don't have that problem — your clock never sends the shut-down signal at all. The Dual-Switch is designed specifically for that state, which is why it can work where daytime products didn't.
Can I still hear my alarm?
Yes. It isn't a heavy knockout aid — it helps your body power down and stay down, but you still wake normally to your alarm. That matters for anyone on call, with kids, or operating equipment.
Is it just placebo?
Every active is chosen for clinical evidence, not vibes. Glycine extended REM sleep by 20% in studies; Venetron® improved sleep quality and reduced stress in a randomized, double-blind, placebo-controlled trial in 8 days.*
What if my schedule is all over the place?
That's the point. Because it works independent of your internal clock, there's no fixed dosing time. Take one stick whenever you're about to sleep — 7am after nights, 2pm after a double, or a normal night off.
What's in each stick?
Glycine 3,000mg · Venetron® 50mg · L-Theanine 200–300mg · Magnesium Bisglycinate (~100mg elemental magnesium) · Melatonin 0.5–1mg micro-dose.
How do I take it?
Empty one stick into water, stir, and drink it 20–30 minutes before bed. It's a light fruit-flavour drink — mix, drink, recover. One stick, one sleep, any hour.
Customer Service
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Disclaimer: Statements on this website have not been evaluated by the Food and Drug Administration. Native Labs products are not intended to diagnose, treat, cure, or prevent any disease. If you are taking prescription medication, or are pregnant or nursing, consult your health care provider before using this product. This product may cause drowsiness; do not use while driving, operating heavy machinery, or consuming alcohol. For adult use only. Keep out of reach of children. *Individual results may vary. Statements about ingredients reference published research on those ingredients and are not claims about this specific product.

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Night Shift Recovery SticksFruit flavour · 30 sticks · 60% off today
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